The physiological causes of poor potency are usually health problems
And if you do not have the opportunity to visit a masseur, you can simply walk barefoot more, because it is not difficult to do this at home; Hardening and contrast shower. The benefits of hardening have been known for a long time, and the first step is a contrast shower, which trains blood vessels and improves blood circulation. To improve essay, you should regularly take such water procedures, alternately the field of the penis with warm and cool water; Regular intimacy. Perhaps the most pleasant and desirable remedy that will bring not only pleasure, but also a lot of benefits. The body reflexively reacts to stimuli, memorizing the state of arousal and orgasm. Therefore, it will be easier to get aroused next time.